A new way of thinking

Many of us have surely tried some kind of “diets” at some point in time.  Some have helped us to lose weight happily but others left us craving for the food we missed with the consequence of gaining more weight than we already started! So let’s think about losing weight differently.  We also are aware that we are what we eat.  Everything that we eat and drink automatically affects the body’s functioning, even our emotions.  If your “diet” lacks any nutrients or if you are providing too much of…

A heartly welcome to my blog

Charis stands for inner beauty, nature & human creativity.  My mission is to explain & practice holistic healing which is a lifestyle approach. Holistic healing goes far beyond the Mind-Body connection of finding and maintaining wellness.  Overall wellness and “wholeness” is highly valued, that’s what holistic means.  All parts of a person’s life (mind, body & spirit) are considered thus they will… help us to attract our desires and find personal power. A person who desires to find wholeness within his own being soon learns…